15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
Speed, pace, distance and GPS altitude
Route navigation and track back
Running cadence from the wrist
Running performance indication (Firstbeat)**
Interval workout planner*
Movescount training programs on the watch
Activity based recovery time
Quick recovery and sleep recovery tests (Firstbeat)**
Extended feature set through Suunto Apps
Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH


Upload and share your moves instantly*
Customize your watch on the go*
Time and GPS satellite data up to date on the go*
See calls, messages and push notifications on the watch*
Integration with Strava and TrainingPeaks


Wherever you run, the Suunto Ambit3 Run is optimized for your perfect running experience. The running performance and sleep recovery measurements combined with full route navigation give you the tools to progress and explore. Use the Suunto Movescount App to plan your workouts. With the app you can adjust the watch on the go and relive and share your experience.


  1. dawidio


    The Suunto Ambit3 Run edition is still surprising me with features after one year of solid use. I have been everywhere with this watch and it works flawlessly. The battery life is adequate, lasting me a good week between charges, and the sync to my phone via bluetooth is amazing. I love how it feels and how it works. The GPS is accurate and I get solid readings on my hikes and travels regarding distance, time and speed. I highly recommend this watch to anyone who enjoys an active lifestyle and wants a watch that can do it all with them.

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